MIND & IDENTITY

Brain health, self-belief and understanding what drives you.

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S2E3 — Dr Mark Williams: F*CK, ARE SCREENS MAKING US STUPID?

What our screens are quietly doing to our focus, our sleep, and our brains.

More conversations on this topic

• S2E4 — F*CK, REFRAMING YOUR LIFE! with Vashti Whitfield
• S1E6 — F*CK, I WASN'T READY, BUT I AM NOW! with Tracy Hall
• S1E5 — F*CK THE CHAOS! FIND CLARITY with Lidia Ranieri
• S1E13 — F*CK, WHAT I'VE LEARNT SO FAR! with Dom Hind (Solo)

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